Our Doctors and Trainers take your fitness goals seriously. We understand that weight loss and building muscle can be challenging, and our personal training helps you to overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan with a medically directed program.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use, how to approach nutrition, and will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
We love our patients & clients, so feel free to visit us during normal business hours!
2490 Mosside Boulevard, Monroeville, Pennsylvania 15146, United States
Copyright © 2018 POWfit, LLC. - All Rights Reserved.