We Help Busy People Get In The Best Shape of Their Lives.

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About Us

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Professionals Who Care

Our Doctors and Trainers take your fitness goals seriously. We understand that weight loss and building muscle can be challenging, and our personal training helps you to overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan with a medically directed program. 

 

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Training Expertise

 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use, how to approach nutrition,  and will work with you to keep you on track and motivated to reach your goals. 
 

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Your Success is Our Goal

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
 

Contact Us

Lets Get Fit Together!

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We love our patients & clients, so feel free to visit us during normal business hours!

POW Fit

2490 Mosside Boulevard, Monroeville, Pennsylvania 15146, United States

(412) 646-4620